9/29/2020 9 Comments
MINE-R-T Doula Company’s highest priority continues to be the physical and emotional safety of our clients and doulas. In response to the threats imposed by the coronavirus, many hospitals have implemented strict visitor restrictions that limit the number of support people permitted to attend births with their patients. MINE-R-T Doula Company is committed to supporting our clients and doulas as we all navigate these difficult times.
MINE-R-T Doula Company
9/27/2020 1 Comment
Book Pick: Kali and the Rat Snake
Kali grew up in rural India. When he goes to school, he is embarrassed because he's different from the other kids. Their fathers have jobs like postman and bus driver. His father is a snake catcher. This is a good story about not fitting in. It's OK to be different!
Kali and the Rat Snake is written by Zai Whitaker and illustrated by Srividya Natarajan
9/17/2020 0 Comments
Rainy days like today make me think of when my kids were little. They would wait until the rain was steady and then run outside to splash in puddles, make mud pies and catch raindrops on their tongues. When they came in, I would wrap them in towels. Then we would proceed to the kitchen for a fun treat. This was my way of creating a tradition of nutrition and fun.
We would use cookie cutters to cut shapes into toasted bread. Then we would spread peanut butter on the stars, hearts, squares and circles, talking about all the fun designs we could create. Finally, the kids would decorate the shapes with dried fruit such as cranberries, raisins, cherries or apricots.
Heading into the kitchen was always an adventure and my kids enjoyed discovering new foods and flavors that I hope will last a lifetime. The creations weren’t always perfect, but there were plenty of perfect moments along the way.
9/7/2020 1 Comment
Shortly after an egg is fertilized, the placenta begins to grow and attach to the uterine wall. It delivers nutrients, elminates waste and sustains your baby's life until your baby is safely delivered into your arms. It is truly an incredible organ! Some cultures even consider this organ to be sacred.
During the birth planning process, our doulas discuss your options and preferences for your placenta. One option is to consume your placenta after delivery. There are many ways for ingesting the placenta. Some practitioners mix frozen pieces into a smoothie for consumption. Some people cook and ingest their placentas. Our placenta encapsulation specialists prepare and encapsulate the placenta into pills. There is not enough science to support or oppose the consumption of the placenta. We have anecdotal evidence that reports some of the benefits of placenta consumption include: stabilization of mood and anxiety during the initial postpartum period, increased energy, lactation promotion, increased iron absorption, improved sleep, decrease postpartum hair loss, improved overall mood. Like most supplements, results will vary among individuals. Our placenta encapsulation specialists will pick up your placenta, prepare it, and deliver it to you in pill form.
If consuming your placenta is not your cup of tea, there are other options for your placenta as well. Some cultures believe that the placenta is a gift that should be returned to the earth after delivery. Life is intertwined with death. As your baby is born, the placenta begins to die. Its job is complete. Our doula will help you honor your placenta by assisting with finding a suitable burial location. You can learn what I did with my baby's placenta here.
Placenta art, lotus birth, and allowing the birth facility to incinerate and dispose of the placenta with other medical waste are also options. Our team does not judge your choices. Our goal is to make sure you understand all of your options so that you are capable of making informed decisions about your care.
Kira Kimble is a doula trainer, certified doula and doula mentor. She is the owner of MINE-R-T Doula Company in Charlotte, NC
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